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Many international students living in Korea report feelings of loneliness and depression caused by language barriers. In an unfamiliar environment, they try to build new relationships from scratch, with academic pressure adding to their emotional stress.
Experts emphasize that these feelings are not a personal failing but a natural response to environmental change — and that rather than enduring them alone, students should seek help through counseling.
Start with your university counseling center
International students can initially turn to their university counseling center. Major universities such as Seoul National University, Yonsei University and Korea University offer individual counseling and stress management programs for enrolled students.
Some universities provide counseling in English, helping reduce language barriers. Because counselors can also understand academic and adjustment-related issues, these centers are considered the most practical first point of contact. However, available languages, number of sessions and waiting times vary by school, so it’s important to check in advance.
Public counseling options for students in Seoul
There are also options off campus. International students living in Seoul can access psychological counseling programs at the Seoul Foreign Resident Center.
This center offers one-on-one counseling over multiple sessions for adult foreign residents in Seoul, with services available in multiple languages such as English and Chinese. While it is not exclusively for students, it is accessible to anyone living in Seoul, making it a convenient option.
Support organizations can help — but differ from medical treatment
Source: Korea Times News
