We are approaching a world in which intelligence is abundant, information is virtually free and machines can do in seconds what once took humans months. But strangely, the more technologically advanced we become, the less we perceive what truly matters. We have more ways to communicate but feel more disconnected. We have more access to knowledge but less confidence. There is more convenience but less patience. This paradox is not new. Economist John M. Keynes in his 1930 essay “Economic Possibilities for our Grandchildren” predicted that technological progress could eventually allow people to work as little as 15 hours a week. Nearly a century later, we all have smart devices in our pockets with algorithms anticipating our preferences and artificial intelligence (AI) assistants capable of quickly producing reports, presentations and even computer code. However, more leisure time failed to materialize. Many of us are still working long hours and not enjoying life that much. We are drowning in constant notifications, meetings and messages, confronting endless expectations to do more.