If you know me or have even read more than a few of my articles since I started here at OutKick, then you know there arefew things in this world I love more than sleep.

Aside from seeing the Gators win a national championship in football, I can't think of anything I want more than a perfect night of sleep, so you would think I'd be grabbing my torch and joining the angry mob in their fight against Daylight Saving Time, right?

After all, we did lose an hour of sleep this weekend.

However, I don't hate Daylight Saving Time. As a matter of fact, I'm a big fan.

If you're one of the many people who get viscerally angry that we have to set our clocks forward an hour every March, my advice would be to grow up.

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First of all, most people don't even truly know what Daylight Saving Time is, so allow me to educate you.

DST is when the clocks move FORWARD an hour in order to SAVE DAYLIGHT.

I can't tell you how many people refer to moving our clocks back an hour in November as "Daylight Saving Time" or when people talk about a specific time for a party in July being "8pm Eastern Standard Time."

No, it's "Eastern DAYLIGHT Time."

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