You will often hear coaches say, "I will never ask you to do something I wouldn't ask of myself."

While that is mostly B.S., fora psychopath like Florida Gators head coach Jon Sumrall, he really means it (and I use the term "psychopath" with love).

Sumrall sat down with On3's JD Pickell to discuss what things have been like since taking the job in Gainesville in late November, and when it got to the topic of team lifts, you could see the spark in the young coach's eye start to ignite.

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When asked by Pickell what position group he lifts weights with, Sumrall went into detail the way Bill Belichick would if you asked him about his punt block unit.

"I lift with both sides of the ball depending on the day," Sumrall explained. "The position group I lift with is probably most important to know… I might join a linebacker group here and there depending on [the] lift."

It makes sense, given that he's a former SEC linebacker himself, but it's impressive nonetheless.

Sumrall even went on to throw a little underhanded shade at his other players as well.

"DBs and receivers, I'm very comfortable with their racks, typically."

Imagine being a Power 4 safety and your coach is clowning your lifts on a big-time podcast.

Source: The Latest & Most Breaking News With OutKick