by Alex Berenson,Unreported Truths:

UT rarely offers health advice, but this study is too exciting to ignore

The best health and nutritional advice is the simplest.

Don’t eat too much. Get sunlight. Don’t do drugs. Exercise bodyandmind. Most of all, don’t believe any one food or medicine is the fountain of youth.

Still, every so often, The Science (TM) stumbles on a hopeful nugget(editorial note: can nuggets be hopeful?).

Like last week – when researchers from Harvard reported drinking several cups of coffee or tea a day notably reduced the risk of dementia over decades.

TRUTH LIVES on athttps://sgtreport.tv/

The Journal of the American Medical Associationpublished the finding, which comes from two long-running observational studies on over 130,000 nurses and other medical professionals.

The larger study, the “Nurses Health Study,” was begun in 1976. The second started in 1986. Both collect detailed health data on their subjects over time. The researchers then follow them for cancer, heart attacks, and other problems, including dementia.

In this case, data on caffeine consumption revealed a powerful signal.

Source: SGT Report